Wednesday, 28 March 2007

Employment and support allowance (IB replacement)

benefit which replaces Incapacity Benefit in 2008 will still allow permitted
work along the same lines AND that even if you're on the income-based
version, you can still earn the same amount of money. It's really good news
and some sensible policy making, I think.

http://www.dwp.gov.uk/mediacentre/pressreleases/2007/mar/drc020-190307.asp

Sunday, 11 March 2007

Getting the balance right


By the way - CBT was what worked for me - 10 sessions privately spread over 6 months changed my life completely.

Tips from Wellies: Taking your first steps in the world of work, and the implications for your benefits

Comments in grey are from a benefits consultant who very kindly checked this over for us.

Getting help

· Get help with the forms from the CAB or a disability advisor if you have some support agencies nearby. They will know how to fill in the forms best. Get support from your GP as well.

· DWP have 2 excellent advice packs for applying for Incapacity Benefit and Disability Living Allowance - very well worth getting.

· Here in Scotland we have Personal advisors attached to Jobcentre Plus who you can talk to at any time, I am assured. I have not used this service but a friend returning to work after ME did and found it helpful re advice about benefits. They were very good on finding alternative employment for her but she wanted to return to her career and in the end it just wasn’t possible.

New Deal for Disabled People is a service for claimants of incapacity benefits (IB, Severe Disablement Allowance or Income Support for incapacity) and should be available everywhere. See the person who mentions a job broker below (these are the people who try to match you with a job).

· There is a benefits enquiry line for people with disabilities: 0800 882200 which will be able to give you the most up to date info/leaflets.

Disability Allowances

· There is, or was, something called Disability Working Allowance. It's means-tested but if you're ill and prone to relapse you get paid the weeks when you're not able to work.

This doesn’t exist and hasn’t for some years. The equivalent would be Working Tax Credit (WTC), with which you might be entitled to a disability element if you have a disability which puts you at a disadvantage in getting a job, and are or have been on certain benefits. If you get DLA highest rate care component, you could also get Working Tax Credit severe disability element. WTC is means-tested, but the more elements you are entitled to, the more likely you are to qualify. You must work at least 16 hours a week. Confusingly, tax credits are initially based on your income in the previous tax year, not what you’re earning now – this would take ages to explain, but it means that you can actually be pretty well off when you first go back to work because your tax credits are based on a tax year in which you weren’t working (as long as the increase in income between previous tax year and the current tax year is not more than £25,000, in which case you’re being overpaid!) Having said all that, if you do get WTC, then yes you can be off sick, and whilst you’re getting SSP or short-term lower rate IB you will still be treated as working, so will carry on getting your WTC at the same rate.

· Disability Living Allowance (DLA) is for the increased costs of living with a disability. You can still work and receive it if you have mobility or care/supervision needs

Absolutely! You can still work, do voluntary work, whatever – DLA is for your extra needs, not to replace earnings.

Incapacity Benefit & Permitted Work

· With Incapacity Benefit you can earn a small amount without declaring it (it was £20 but may have changed); then you can also earn a larger sum (up to £78 for up to 16 hours per week) through their 'permitted work' rules for a period 12 months (longer for progressive conditions - i imagine this does not include ME) as a way of easing yourself back towards work. The down side is that after the 12 months you're supposed to either be back in work or back on IB and can't continue with the scheme - I know of someone who was really enjoying her 2 hrs teaching pw but had to give it up at the end of the year as she wasn't able to progress beyond that. If you do come off IB & go back to work, if it doesn't work out within 12 months you can go back to your previous rate of benefit.

Permitted work lower limit is still £20 BUT you must declare ANY such work you do to the Jobcentre!! This is really important. It changed relatively recently and a lot of people clearly still think you don’t have to tell them. You do. This is because you have to tell them anything which might affect whether you are still entitled to benefit. That aside, yes once you’ve told them you can earn up to £20 a week for an unlimited period. In practice it means that the DWP probably won’t let you work more than about 4 hours a week, because otherwise you would be getting less than the minimum wage…. Depending on your age of course. The other earnings limit mentioned is now £86 a week, and this can apply either to ‘supported permitted work’ (ie work specially set up for disabled people, eg by a charity or local authority or an organisation which finds work for disabled people), or permitted work at the higher earnings limit of any kind, for up to 52 weeks, as long as you work less than 16 hours a week. If you come off IB and go back to work, you now have up to 104 weeks in which you can go back to the previous rate of benefit if it doesn’t work out (ie 2 years!).

Permitted work higher limit can be done indefinitely if you have a severe condition (I guess most people with ME will not fall into this group). Also, though it is otherwise limited to 52 weeks, you can have another period of permitted work if at least 52 weeks go by since you last used the provision OR you stop getting incapacity benefit for more than 8 weeks.

· Permitted work rules allow you to do up to 16 hours work a week and keep your Incapacity Benefit...the Disability Employment Adviser at your local Job Centre should be able to advise

· Obviously if you're on means-tested benefits such as income support, housing & council tax benefit these will be affected by anything you earn - which is what makes it not worth the hassle for a lot of people.

If you have joined New Deal for Disabled People or you talk to a Disability Employment Adviser at the Jobcentre they may be able to arrange a ‘better off’ calculation which would help to check whether it is worth the hassle. ‘Better-off’ calculations look at your income and outgoings in both situations (or sometime in more than one situation if, for example, you’re not sure how many hours of work to go for). Having said that, service from Jobcentre Plus seems to vary a lot – some are very good, others less so. CABx, independent advice agencies, disability organisations etc may also be able to carry out ‘better-off’ calculations. Part of your earnings is always disregarded before the means-test is done, but the level of the disregard can depend on what other benefits you get, whether you have children, how many hours a week you work etc etc

· I've been on incapacity since I became ill 10 years ago and recently my health has improved alot to the extent where I do two voluntary afternoons a week, at the time I did just one. I think it is in the way you make it sound, if you stress the effect it has on you afterwards and that it is 'therapeutic' and not something you can sustain I think it can be seen as part of your road and willingness back to recovery, rather than 'evidence' that you are able to work.

· I believe voluntary work is a good way of 'testing the water' and you're allowed to do whilst on incapacity benefit, haven't been on dla, so not sure. I know with IB when you start working, so long as you register, you are allowed 12 months, if during this time you relapse and can't work you automatically go back on benefits, without having to reapply.

As noted above, it is now 104 weeks (ie 24 months).

· Also you can earn a small amount per week (I think about £20). I did some work for my job broker and it was cash in hand. The system is fairer than one thinks.

As above, yes you can earn up to £20 but you must declare any such work

Getting a clear idea of what you can sustain

· The key to returning to work etc is only committing to what you can really sustain, and sustainability means being very clear-sighted about what it's going to be like maintaining commitments if/when you have a rough patch. Unless of course you take on something extremely flexible, so that you only do as much as you feel like.

· Until you have comfortably done ten hours activity a week for six months or so, without a relapse of deterioration in health, you don't have hard data to go on. When I've done part time and voluntary work in the past, I usually have higher expectations of what I can actually achieve. Try contacting your local voluntary work agency and see if you can do 2-3 hours somewhere with the option of increasing, or doing another placement as things improve.

· Advice anyway is to pace yourself with volunteering/working, a little to start with and monitor the effects. Write a job spec. of things that are important to you eg quiet environment, distance to travel, they all make a difference.

If you need to reapply for benefits

· Take into account your bad days. For Incapacity Benefit activities have to take into account repeatability, pain and fatigue, including recovery pain and fatigue. Get a supporting letter from your GP.

There’s lots of case law about fluctuating conditions – the decision should take into account your ‘normal capacity’, and take into account ability to perform any activity over a period of time that gives a fair picture of your condition.

· What I have been advised to do by Action for ME Benefits Advice line is to keep a diary of my symptoms,to send as proof when reapplying for benefits. I have also been getting copies of all my specialist appointments and letters to GP which I will also attach as proof.This seems to have a lot of weight with DWP!

This excellent advice for anyone either applying or thinking of applying for incapacity or disability benefits.

A few other things…..

In pilot areas, something called ‘Pathways to Work’ is running. I say pilot, but actually this now covers up to a third of the country, and by April 2008 it will cover everyone. It involves work-focused interviews (looking at what sort of work people want/could do), other programmes helping people prepare for work (inc condition management programmes and New Deal for Disabled People), and actual financial incentives too, like extra money on top of earnings for the first year if your income is below a certain level.

There’s also a relatively new provision allowing people to do ‘test trading’, ie try out self-employment for up to 26 weeks without automatically being treated as capable of work. But you need to be receiving assistance in pursuing the self-employment, ie from Jobcentre Plus.

As I mentioned, big changes are afoot in incapacity benefits which will get rid of IB as we know it, as well as income support for incapacity. Initially these will apply to new claimants only, but they will bring in existing claimants over time. You could (if you’re interested!) have a look at

www.dwp.gov.uk/welfarereform/incapacity.asp and the links thereon. But the main message for ME sufferers is that it is going to be virtually impossible, I suspect, to claim benefit without either having to look for work or accept that you get paid less than those who do comply with work-seeking. Only those in a ‘support’ group will not be expected to look for work. The decisions on who falls into this group will be based on descriptors, as the current all work test is, but they have been rewritten (we have draft regs already) The new benefit (employment and support allowance) will not be with us until November 2008 at the earliest.

COMMENTS
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Re: Tips from Wellies: Taking your first steps in the world of work, and the implications for your benefits
by JRT on Tue 27 Mar 2007 18:29 BST | Profile | Permanent Link
I was recently turned down for DLA and would like to appeal. Does anyone have any advice?

My condition is moderate, I only manage a short walk on good days. As I live alone, I struggle with housework, cooking, and errands, and am mostly housebound. In the letter they sent me listing the eligibility criteria, it looked like you could only get DLA if you had missing limbs, were blind and a danger to yourself/others.

I was actually sent an assessment officer to my home, who conducted a lengthy medical, so thought I was being taken seriously. Is it impossible to get DLA if you are short of severely affected? What's my best angle of appeal? Or who is the best person to go to for advice?

Thanks
JT

Example on helping people understand working limits

Thought you might be interested to see below the text of a draft handout done by a person with ME, intended for people he works with.
Anne-Marie x

=======================

M.E. AND ME

I have an illness called M.E. (chronic fatigue syndrome)

I'm giving you some information about it because we're doing some stuff together and it affects the way I act.

The illness means that if I overdo it:

- I get cognitive problems- problems speaking, hearing, understanding and thinking.

- I get physically exhausted (a feeling more like being poisoned than being tired).

- These symptoms can be brought on by physical and mental activity and, confusingly, mental activity can cause physical exhaustion and vice versa.

To avoid these symptoms I do things for short periods of time and then rest for 20 minutes. Here are the times I can do at the moment before resting:

- one to one meetings - 45 minutes

- learning in a class 1 hour

- walking or standing up 30-45 minutes

- general chatting - 2hours

- office work 45 minutes.

In the short term I can exceed these limits but then I need to rest for a much longer time.

It helps me if you are able do any of these things:

- help me keep within these time limits

- not speak to me when I'm resting (you don't need to be quiet)

- put information in writing rather than tell me

- If we do have a meeting, write down the key points I need to remember about what you have said.

- Tell me if I appear to be making no sense or appear not to be paying attention.

However this is not a dramatic illness and I am in control of it. You will not have to deal with me collapsing on the floor or exhibiting bizarre behaviour!
Posted to:
COMMENTS
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Re: Example on helping people understand working limits
by AMG on Sun 11 Mar 2007 21:55 GMT | Profile | Permanent Link
This is really great, I think I'll try something similar at my work. I've
finally got them to understand my ME a bit more and to help support me (its
only taken nearly 10 months!), isn't it amazing how they start to pay
attention only when the union gets involved?
Re: Example on helping people understand working limits
by AMG on Sun 11 Mar 2007 21:56 GMT | Profile | Permanent Link
tHANK YOU VERY MUCH FOR THIS, IT'S BRILLIANT.

Rebuidling Social Life + Confidence


I've made massive strides in my recovery since doing the Lightning Process last October and have gone from fairly housebound to being able to walk 2 miles without fatigue and from not being able to drive to being able to drive for 20-30 minutes at a time.

All this has really opened up many things including my current nightclasses, voluntary and part time paid work but so far hasn't really changed things much socially for me. I'm 31 and many of my local friends are very busy with work and children plus I don't anymore feel I connect so well (apart from giving advice) to those still very ill with ME. I'm also wanting more than online friends and to get more confidence interacting directly with people.

My classes and work do give me some practice but only with people very much older or with my one on one tutoring work very much younger!

I also find a lot of my interests are solitary ones (lost all the others due to ME) so in a way I'm also wanting to explore interests some more and meet others my age. Problem is I've hunted round but not really found anything
social that fits the bill as most are many societies that mainly have talks (so not too social), involve mostly over 50s or demand more confidence than I currently have (i.e. amateur dramatics).

So I'm wondering if anyone else is finding the rebuilding challenging and how you either tackled or intend to tackle the challenge? How do you rebuild a social life from scratch? I guess some of us are like a person who is new to an area and it intrigues me how those people build their social lives.

I'm thinking I either just try every society locally under the sun and see what works or I look for work in a busier place like a supemarket, shop or pub etc.

Love to hear comments from anyone in similar situation and if anyone wants to say hello by email I'm sure Anne-Marie will pass on my address.

Jon
COMMENTS
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Re: Rebuidling Social Life + Confidence
by AMG on Sun 11 Mar 2007 22:03 GMT | Profile | Permanent Link
I'm in a similar position. A couple of things I've found useful are reading and going through the book "Presenting Magically" by Tad James, should be available from your local Library. Although its more aimed at business presentations, any interaction involves presenting yourself. It's great for natural confidence and gives some good energy exercises as well.

"Living Magically" by Gill Edwards, may or may not be your cup of tea, but it's thought provoking when you are rebuilding your life.

Take a break. I used to love wilderness camping, but anything where you can get away from everyday life for a few days and really relax can help to find renewed focus and direction.
Re: Rebuidling Social Life + Confidence
by AMG on Sun 11 Mar 2007 22:12 GMT | Profile | Permanent Link
The answer for me was very much building a social life on a one-to-one or
one-to-two level - going for coffee, the odd meal out, things like that.
As I was only majorly ill for two six-month periods most of my friendships
managed to survive. But it's only been recently that I've started to enjoy
doing things in groups.

I've never found clubs and societies very productive for making friends, but
I find I often end up exchanging contact details with one or two people
after training courses or conferences - the kind of events which are about
interacting with people over the course of a day. Can be quite tiring
though, so it would have to be something you wanted to do for its own sake!

And there's always dating websites, which can be a way to make friends as
well as date people ... but a bit more stressful! That's perhaps for when
you're feeling really robust...
Re: Rebuidling Social Life + Confidence
by AMG on Wed 28 Mar 2007 01:22 BST | Profile | Permanent Link
I'm 28 and in exactly the same position - I've been getting a lot better but most of my friends have moved away from my area (Hull) and I'm having trouble meeting anyone my age, let alone who shares my interests and might want to meet socially!

My friend has just recommended a website to me - gumtree.com . It was set up in Australia as an online community where you could advertise for new friends, partners or indeed anything (!) for free but it has now expanded to other parts of the world, including the UK. You can find your home town there and put an ad up, in the Friends Only section if you wish. I've only just done it myself so don't know what will come of it but those of you out there wanting to meet new people might want to give it a try. Good luck anyway, as I do sympathise! I know people who have moved to a new area who have had trouble making friends there so believe me it is not just us.
Re: Rebuidling Social Life + Confidence
by AMG on Wed 28 Mar 2007 01:29 BST | Profile | Permanent Link
Re: starting a social life from scratch. What I did was to cast around and
just think about what might interest me and then find out what might be
happening locally. For me it is Yoga and Art. The Yoga wasn't too
sociable, but necessary. I joined an art group which met in the mornings
and found everybody exceptionally kind and welcoming and great fun with many
amusing moments and interesting conversations. One member was kind enough
to take me to other demonstrations with another club where I met other
interesting people and it has now become central to my life. I have had
several successful exhibitions and a commisssion to paint a mural 70' x
6'3". All the work I do can be done in my own time when I feel up to it and
the mural I did in one and a half hour slots with rests at home in between.
This was scarey but exhilarating. In April I am venturing to St Ives in
Cornwall by train to do a course - fingers crossed!
I understand the desire to be involved in the theatre as I used to tread the
boards; how about seeing if you can be involved in props, costumes or
scenery or just clearing up, making tea tea etc. which you can do in short
bursts initially to see how you go before taking on a major role?
I went to a disability employment morning recently and was told the story of
a chap who had they got involved with his local theatre part-time and
gradually built up to 3 days a week - PAID!
So my advice is to search your heart for inspiration and have a go at
anything that makes it flutter with eager anticipation.
And don't right off the older generation, they can be very interesting
people. I found total acceptance from the Art group with no questions
asked. I also know of a girl who was desperate to go to India and when she
reckoned she was well enough, went with a lady of 70. They had a really
good trip and found they both needed a sit-down at about the same time!
Re: Re: Rebuidling Social Life + Confidence
by Sara on Tue 10 Apr 2007 11:46 BST | Profile | Permanent Link
Hello, i'm fairly new to the Wellies and this is my first comment. It is very strange trying to rebuild my life. I recovered from ME a few months ago, then split up with my partner of 13 years so I suddenly find myself full of energy and single whilst my friends are having babies and cosy nights in with their partners. The first thing I did was to look for voluntary work. Whilst ill, I developed a passion for gardening so looked for somewhere that was related but I also looked for a place to volunteer that had a real mixture of old and young people and people my age (32). I found the ideal place and then was offered a job which I start next week!
I have been doing art, ceramics and NLP classes too which although i haven't made any friends, I have found the discussion and social stimulation really enjoyable. Especially Personal Development classes like NLP where everyone is searching for a answer to something. I have been thinking about dating agencies too but too scared to go there yet. I believe the trick is to start doing things you enjoy and have passion about and the social life will eventually follow. Feed your soul and the universe will take care of the rest.
Sara

Another London meet

regards
Nick