One part of the site that has nothing in it as yet is the Dealing with setbacks section. A number of you have mentioned having relapses/bad phases/setbacks and learning from them, so clearly there is plenty of valuable experience out there. So, if you have a moment, I would really like to hear your thoughts on:
- how have you learned to prevent relapses and setbacks?
- how have you learned to manage them, if/when they did occur?
and maybe also:
- was there anything positive that came out of having a relapse/setback?
Thank you!
Anne-Marie
