"I would advise anyone with mild to mid ME (or any of the variants thereof) to look at the Expert Patient Programme as their first step to moving from patient to person. It’s not for everyone and courses can vary in quality but they are a good starting point."

Details can be found at: http://www.expertpatients.nhs.uk/course_details.shtml

Does anyone have any further experience around the Expert Patient Programme, or similar programmes which they've found useful?